Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Shaq-a-Licious XL Gummies Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Extra-large fruit-flavored gummies deliver pronounced sweet-tart flavor, a dense chewy texture, and occasional stickiness. Commonly consumed as casual snacks, party treats, or movie-time candy, reviewers often mention bold flavor, satisfying chew, shareability, and occasional complaints about excessive sweetness or packaging that can cause pieces to clump. Availability varies by retailer.

Ingredients

Sugar, Corn Syrup, Modified Cornstarch, Contains 2% Or Less Of: Citric Acid, Natural And Artificial Flavor, Sodium Citrate, Mineral Oil, Artificial Color (red 40, Blue 1, Blue 1 Lake, Yellow 5, Canuba Wax).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.