Is Sharp Cheddar Cheese Sauce Low FODMAP?


Ingredients
el % valor diario (vd) le indica cuánto un nutriente en una porción de alimentos contribuye a una dieta diaria. 2,000 calorías a dia se utiliza para asesoramiento de nutrición general. nements whey skim milk, vegetable oil (soybean oil and/or canola oil and/or sunflower oil), modified food starch, sodium phosphate, cheddar cheese (cultured milk, salt, enzymes), salt, distilled vinegar, natural flavors contains 0.5% or less of: emulsifiers (mono - and diglycerides and/or datem and/or sodium stearoyl lactylate), east extract, cellulose gum, torula yeast extract, corn syrup solids, extractives of annatto and paprika ente: suero, leche descremada, aceite vegetal (aceite de soya y/o aceite de canola y/o aceite de girasol). don be aumentos modificado, fosfato de sodio, queso cheddar (cultivo de leche, sal, enzimas), sal, vinagre estilado, sabores naturales, contiene 0.5% o menos de: emulsificadores (mono-y digliceridos y/o datem yo utilato de estearoilo sodico), extracto de levadura, goma de celulosa, extracto de levadura torula, solidos de e de mall extractos de anato y paprika. for distribution exclusively by/ para su distribución exclusiva dod for more info call sustaned service
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


