Is Kraft Sharp Cheddar Cheese Low FODMAP?

Description
Distinctively tangy and robust flavor with a pronounced sharpness; texture ranges from smooth and creamy when melted to firm and slightly crumbly when sliced. Common uses include snacking with crackers, melting in sandwiches and macaroni, topping salads or baked dishes. Reviews often note consistent flavor, good meltability, and occasional crumbliness.

Description
Distinctively tangy and robust flavor with a pronounced sharpness; texture ranges from smooth and creamy when melted to firm and slightly crumbly when sliced. Common uses include snacking with crackers, melting in sandwiches and macaroni, topping salads or baked dishes. Reviews often note consistent flavor, good meltability, and occasional crumbliness.
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Natamycin (a Natural Mold Inhibitor). Contains Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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