Is SHARP WHITE CHEDDAR CHEESE GENOA + SEA SALT CRACKERS, SHARP WHITE CHEDDAR CHEESE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SHARP WHITE CHEDDAR CHEESE INGREDIENTS: CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES. GENOA SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. SEA SALT CRACKERS INGREDIENTS: ENRICHED WHEAT FLOUR, SOURDOUGH STARTER (WHEAT FLOUR, WATER), CANE SUGAR, OLIVE OIL, SEA SALT, SEL GRIS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Cracker