This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SHARP WHITE CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY FLAVORED DRIED CRANBERRIES & GRAHAM CRACKER BITES SWEET SNACKS, SHARP WHITE CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), MILK CHOCOLATE CHUNKS (SUGAR, MILK POWDER, COCOA BUTTER, COCOA LIQUOR, WHEY POWDER, SKIM MILK POWDER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVORING), RASPBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), GRAHAM CRACKER BITES (WHEAT FLOUR, SUGAR, PALM OIL, INVERT SUGAR, WHOLE WHEAT FLOUR, SOY LECITHIN, NATURAL VANILLA FLAVORING, MOLASSES, BAKING SODA, SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Popcorners White Cheddar Cheese Flavored Popped Corn Snacks Non-GMO Gluten Free Snacks

SHARP CHEDDAR NATURAL CHEESE, SEA-SALTED CASHEWS & CHERRY JUICE-INFUSED DRIED CRANBERRIES SNACKS, SHARP CHEDDAR, SEA-SALTED, CHERRY

MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES, DARK CHOCOLATE CHUNKS & BANANA CHIPS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES, DARK CHOCOLATE CHUNKS & BANANA CHIPS

INDULGENT A DECADENT MIX OF WHITE CONFECTION DROPS, SEMI SWEET CHOCOLATE CHIPS & PEANUT BUTTER FLAVORED DROPS, PEANUTS, GOLDEN RAISINS, DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, INDULGENT

Cabot Cheese Slices, Cracker Cut, White Cheddar, Vermont Sharp

About this product

Snack · Piece

Flavor
SavorySweetFruity
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? SHARP WHITE CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY FLAVORED DRIED CRANBERRIES & GRAHAM CRACKER BITES SWEET SNACKS, SHARP WHITE CHEDDAR CHEESE, MILK CHOCOLATE CHUNKS, RASPBERRY | Spoonful