No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sharwood's Butter Chicken Indian Curry Sauce 420g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, mildly spiced sauce with a smooth, velvety texture that coats foods evenly. Commonly heated and combined with proteins, grains or breads for quick stovetop meals or one-pan recipes. Customer reviews cite convenient preparation, consistent creaminess and authentic-tasting results; some users report it is milder or sweeter than homemade alternatives.

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Ingredients

Water, Tomatoes (19%), Rapeseed Oil, Tomato Purée (4%), Modified Maize Starch, Cream ( Milk ), Fried Onion (3%) (Onions, Rapeseed Oil), Onion, Sugar, Salted Butter (2.5%) ( Milk ), Ginger Purée, Ground Spices, Salt, Garlic Purée, Whey Protein Concentrate (from Milk ), Acid (Citric Acid), Dried Fenugreek Leaf, Coriander, Caraway Seeds, Colour (Paprika Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Sharwood's Butter Chicken Indian Curry Sauce 420g is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Sauce · Liquid

Flavor
SavoryButteryEarthy
Texture
Creamy
Commonly used for
CookingMeal Prep
Low FODMAP? Sharwood's Butter Chicken Indian Curry Sauce 420g | Spoonful