Is Sharwoods Slow Cooker Balti Sauce 170G Low FODMAP?
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Ingredients
Tomatoes (54%), Water, Sugar, Modified Maize Starch, Ground Cumin Seeds, Rapeseed Oil, Ground Spices (2%), Coriander, Garlic Purée, Ginger Purée, Salt, Kashmiri Chilli Powder, Ground Turmeric, Ground Black Pepper, Concentrated Lemon Juice, Cumin Seeds, Acidity Regulator (Lactic Acid), Ground Bay Leaves, Dried Fenugreek Leaf
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Sharwoods Slow Cooker Balti Sauce 170G is available at 1 retailer
About this product
Sauce · Pouch