Is Shedd's Spread Country Crock Light 39% Vegetable Oil Spread Vegetarian?
Description
Smooth, mildly buttery flavor with a spreadable, creamy texture that softens at room temperature. Commonly used for spreading on toast and bagels, melting on vegetables, sautéing, and in baking or frosting recipes. Reviewers frequently note consistent spreadability, mild taste suitable for everyday use, and occasional comments about packaging and storage.
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Description
Smooth, mildly buttery flavor with a spreadable, creamy texture that softens at room temperature. Commonly used for spreading on toast and bagels, melting on vegetables, sautéing, and in baking or frosting recipes. Reviewers frequently note consistent spreadability, mild taste suitable for everyday use, and occasional comments about packaging and storage.
Ingredients
Water, Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Salt, Whey (Milk), Vegetable Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids (Potassium Sorbate, Calcium Disodium Edta), Used To Protect Quality, Soy Lecithin, Lactic Acid, Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color), Cholecalciferol (Vitamin D3)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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