Is Sheila Gs Brownie Brittle Chocolate Chip - 5 Oz Low FODMAP?
Description
Thin, chip-shaped brownie crisps deliver concentrated chocolate-chip flavor with a crisp, brittle texture. Commonly eaten straight from the bag, sprinkled over ice cream or yogurt, or used as a crunchy baking mix-in. Reviewers frequently mention strong chocolate taste, satisfying crunch, occasional breakage in shipping, and convenient snack size. Portable packaging.
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Description
Thin, chip-shaped brownie crisps deliver concentrated chocolate-chip flavor with a crisp, brittle texture. Commonly eaten straight from the bag, sprinkled over ice cream or yogurt, or used as a crunchy baking mix-in. Reviewers frequently mention strong chocolate taste, satisfying crunch, occasional breakage in shipping, and convenient snack size. Portable packaging.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Brown Sugar, Butter (Cream, Milk, Salt), Confectionery Chocolate Chips (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Dextrose, Soy Lecithin (An Emulsifier)), Whey, Invert Syrup, Natural Flavor, Whole Eggs, Molasses, Baking Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.