Is Sheila G's Brownie Brittle Hot Chocolate Marshmallow Brownie Brittle, Hot Chocolate Marshmallow Low FODMAP?

Ingredients

INGREDIENTS: BROWNIE BRITTLE MIX (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], POWDERED SUGAR, SUGAR, PALM OIL, SUGAR, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORNSTARCH, EGG WHITES, LEAVENING [BAKING SODA], NATURAL FLAVOR [CHOCOLATE FLAVOR], NONFAT MILK, SALT, SOY LECITHIN [AN EMULSIFIER]), CONFECTIONERY CHOCOLATE CHIPS (SUGAR, SUSTAINABLE HYDROGENATED VEGETABLE OIL [PALM KERNEL, PALM], COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER, WHEY POWDER, SOY LECITHIN [AN EMULSIFIER], AND VANILLA), DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED FOOD STARCH [CORN], GELATIN, ARTIFICIAL AND NATURAL FLAVOR), NATURAL CHOCOLATE MALT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Snack · Piece