Is Shin Ramyun Noodle Soup Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, DEHYDRATED VEGETABLES (GREEN ONION, MUSHROOM, CARROT, RED CHILI PEPPER), SUGAR, POWDERED RED CHILI PEPPER, YEAST EXTRACT, POWDERED ONION, POWDERED GARLIC, NATURAL FLAVOURS, POWDERED BLACK PEPPERS, POTASSIUM CARBONATE, YELLOW CORN FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, POWDERED BEEF FAT, POWDERED MUSHROOM, POWDERED CORN SYRUP, POWDERED BEEF EXTRACT, POWDERED BEEF STOCK, ARABIC GUM, SODIUM PHOSPHATES, SODIUM CARBONATE, MODIFIED CORN STARCH, TOCOPHEROLS (ANTIOXIDANT), POWDERED GINGER, DEXTROSE, POWDERED RICE, DISODIUM SUCCINATE, POWDERED RADISH, MODIFIED TAPIOCA STARCH, POWDERED CARAMEL COLOUR, HYDROLYZED CORN PROTEIN, POWDERED SOYBEANS, PAPRIKA COLOUR, POWDERED GREEN ONION, RIBOFLAVIN COLOUR. CONTAINS STATEMENT: WHEAT AND SOY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.