Is SHIRATAKI KONJAC NOODLES WITH GREEN CURRY SAUCE, GREEN CURRY Low FODMAP?
Description
Ready-to-heat noodles paired with a fragrant, mildly spicy green curry sauce. The noodles are slippery with a tender-chewy bite and absorb sauce well. Commonly used for quick stovetop or microwave meals, stir-fries, or bowl-style dinners. Reviewers often cite convenience and bold curry flavor; some report variable sauce consistency and packaging.
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Description
Ready-to-heat noodles paired with a fragrant, mildly spicy green curry sauce. The noodles are slippery with a tender-chewy bite and absorb sauce well. Commonly used for quick stovetop or microwave meals, stir-fries, or bowl-style dinners. Reviewers often cite convenience and bold curry flavor; some report variable sauce consistency and packaging.
Ingredients
Konjac Shirataki Noodles, Oyster Mushroom, Coconut Milk, Green Curry Paste (Lemon Grass, Green Chili, Shallot, Garlic, Wild Ginger, Salt, Galangal, Coriander, Kaffir Lime Leaves, Cumin, Coriander Seeds, White Pepper), Water, Coconut Sugar, Coconut Oil, Sweet Basil Leaves, Lactic Acid, Contains: Coconut, Produced In A Facility That Uses Peanut, Soy Bean And Sesame, Contains: Produced In A Facility That Uses Peanut, Soy Bean And Sesame
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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