Is Shoestring Fries Low FODMAP?
Description
Shoestring fries are a popular snack made from Idaho potatoes. These fries are known for their super crispy texture and hot, fluffy interior. Made solely from 100% potatoes, they are naturally delicious. The potatoes used in shoestring fries are already partially prepared and par-fried before being frozen. Many people consider them to be the perfect quick snack option and enjoy pairing them with burgers. With their crispy and flavorful qualities, shoestring fries are a satisfying choice for any potato lover.
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Description
Shoestring fries are a popular snack made from Idaho potatoes. These fries are known for their super crispy texture and hot, fluffy interior. Made solely from 100% potatoes, they are naturally delicious. The potatoes used in shoestring fries are already partially prepared and par-fried before being frozen. Many people consider them to be the perfect quick snack option and enjoy pairing them with burgers. With their crispy and flavorful qualities, shoestring fries are a satisfying choice for any potato lover.
Ingredients
canola oil, sodium phosphate, natural colour, potatoes, salt, sodium phosphate (to retain natural colour), colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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