Is Shoprite Bowl & Basket Chunk Style Imitation Crab, Chunk Style Low FODMAP?

Ingredients

FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, EGG WHITES, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: SNOW GRABMEAT, MODIFIED POTATO STARCH, CALCIUM CARBONATE, SOYBEAN OIL, POTATO STÁRCH, SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL CRAB FLAVOR (SWIMMING CRAB AND/OR SNOW CRAB, MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE), CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, PAPRIKA OLEORESIN, COLOR ADDED.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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