Is Shoprite Bowl & Basket Long Grain Rice With Herbs & Garlic, Herbs & Garlic Gluten Free?

Ingredients

LONG GRAIN PARBOILED RICE, WHEAT FLOUR, DURUM WHEAT FLOUR, YEAST EXTRACT, SALT. DRIED GARLIC. NATURAL FLAVORS, OLIVE OIL, DRIED ONIONS, DRIED PARSLEY, SOY SAUCE (SOYBEAN, WHEAT, SALT AND YEAST), THYME, OREGANO, SAGE, ROSEMARY, MARJORAM, BASIL, SOY PROTEIN, DRIED TOMATOES, SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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