Is Shoprite Bowl & Basket Sesame Chicken Stir Fry With White Rice Marinated Chicken Breast Tossed in a Sesame Ginger Sauce, Topped With Bell Peppers, Broccoli, Carrots, Onions & Toasted Sesame Seeds, Sesame Chicken Gluten Free?

Ingredients

RICE (WATER, LONG GRAIN RICE, SOYBEAN OIL, SEA SALT), SAUCE WATER, BROWN SUGAR, SOY SAUCE WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR), GINGER, GARLIC, SESAME OIL, SPICES, XANTHAN GUM, SESAME SEEDS, SALT), CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, GARLIC, GINGER, LEMON JUICE, VINEGAR, SEA SALT, SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGARI), VEGETABLE BLEND (GREEN BELL PEPPERS, WATER CHESTNUTS, BROCCOLI, CARROTS, ONIONS, SESAME OIL), SESAME SEEDS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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