Is ShopRite Ibuprofen PM 200 mg Coated Caplets Low FODMAP?

Ingredients

In Each Caplet: Diphenhydramine Citrate 38, Ibuprofen 200, Nsaid, Purpose: Nighttime Sleep-aid, Pain Reliever, Nonsteroidal Anti-inflammatory Drug, Inactive Colloidal Silicon Dioxide, Croscarmellose Sodium, Fd&c Blue 2 Aluminum Lake, Glyceryl Behenate, Hydroxypropyl Cellulose, Iron Oxide Black, Lactose Monohydrate, Magnesium Stearate, Microcrystalline Cellulose, Polyethylene Glycol, Polyvinyl Alcohol, Pregelatinized Starch, Talc, Titanium Dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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