No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is SHOPRITE, MARINADE WITH LEMON JUICE, HERB AND GARLIC, HERB AND GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), SALT, DRIED GARLIC, CONTAINS LESS THAN 2% MODIFIED FOOD STARCH, ONION POWDER, SPICES, DRIED RED BELL PEPPER, XANTHAN GUM, POTASSIUM SORBATE AS A PRESERVATIVE, NATURAL FLAVOR, COLOR ADDED.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SHOPRITE, MARINADE WITH LEMON JUICE, HERB AND GARLIC, HERB AND GARLIC is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Sauce · Bottle, Liquid

Flavor
GarlickyCitrusSavory
Texture
Thick
Commonly used for
MarinadingCookingGrillingMeal Prep