Is Shore Lunch Cheddar Broccoli Soup Mix Vegan?

Ingredients

Maltodextrin, Dehydrated Vegetables (Broccoli, Onion, Carrots, Parsley), Modified Corn Starch, Dried Whey, Partially Hydrogenated Soybean Oil, Corn Starch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Wheat Flour, Salt, Monosodium Glutamate, the Following Are Less than 2%: Butter (Cream, Salt), Nonfat Dry Milk, Dried Buttermilk, Natural Flavor, Garlic Powder, Methylcellulose, Sugar, Sodium Caseinate, Yeast Extract, Hydrolyzed Soy, Wheat, Corn Protein, FD&C Yellow 5 & 6, Soy Lecithin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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