Is Short Mountain Cultures Thick & Creamy Coconut Kefir Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Organic Coconut Milk (Organic Coconut, Water, Organic Guar Gum), Milk Kefir Culture.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz
Icelandic Provisions Skyr, Low Fat, Vanilla, Thick & Creamy
Outshine Fruit Bars Creamy Coconut
Icelandic Provisions Skyr, Low Fat, Strawberry & Lingonberry, Thick & Creamy
Icelandic Provisions Skyr, Low Fat, Wild Blueberry & Bilberry, Thick & Creamy