Is Icelandic Provisions Skyr, Low Fat, Strawberry & Lingonberry, Thick & Creamy Low FODMAP?

Description
Strawberry and lingonberry flavors deliver a bright, slightly tart berry profile paired with a dense, creamy texture; consumers often use it for breakfasts, snacks and smoothie bases. Customer reviews commonly note its thick consistency, pronounced fruit flavor and suitability with granola, while some report it can be tangier than expected.

Description
Strawberry and lingonberry flavors deliver a bright, slightly tart berry profile paired with a dense, creamy texture; consumers often use it for breakfasts, snacks and smoothie bases. Customer reviews commonly note its thick consistency, pronounced fruit flavor and suitability with granola, while some report it can be tangier than expected.
Ingredients
Skyr (Pasteurized Low-fat Milk, Live And Active Cultures), Strawberries, Cane Sugar, Lingonberries, Pectin, Natural Flavors, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Live And Active Cultures: Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus), Lactobacillus Bulgaricus, Bifidobacterium, Skyr (Pasteurized Low-fat Milk, Live And Active Cultures), Bifidobacterium
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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