No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Icelandic Provisions Skyr, Low Fat, Strawberry & Lingonberry, Thick & Creamy Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Strawberry and lingonberry flavors deliver a bright, slightly tart berry profile paired with a dense, creamy texture; consumers often use it for breakfasts, snacks and smoothie bases. Customer reviews commonly note its thick consistency, pronounced fruit flavor and suitability with granola, while some report it can be tangier than expected.

Ingredients

Skyr (Pasteurized Low-fat Milk, Live And Active Cultures), Strawberries, Cane Sugar, Lingonberries, Pectin, Natural Flavors, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Live And Active Cultures: Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus), Lactobacillus Bulgaricus, Bifidobacterium, Skyr (Pasteurized Low-fat Milk, Live And Active Cultures), Bifidobacterium

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Icelandic Provisions Skyr, Low Fat, Strawberry & Lingonberry, Thick & Creamy Low FODMAP? | Spoonful