Is SHREDDED CHICKEN TENDER, WHITE-MEAT CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER, SHREDDED CHICKEN WITH SALT & PEPPER Low FODMAP?
Description
Tender shredded white meat with a moist, fibrous texture and a subtle savory profile. Mild flavor blends well with other ingredients. Commonly used to top salads, fill sandwiches and tacos, fold into casseroles or soups, or serve over grains for quick meals and convenient meal prep and easy reheating methods.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- onion powder
- natural flavor
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Tender shredded white meat with a moist, fibrous texture and a subtle savory profile. Mild flavor blends well with other ingredients. Commonly used to top salads, fill sandwiches and tacos, fold into casseroles or soups, or serve over grains for quick meals and convenient meal prep and easy reheating methods.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chicken (Chicken Breast With Rib Meat, Water, Sea Salt, Sugar, Dehydrated Vinegar (Maltodextrin, White Distilled Vinegar), Natural Flavor, White Pepper, Garlic Powder, Onion Powder)
Check SHREDDED CHICKEN TENDER, WHITE-MEAT CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER, SHREDDED CHICKEN WITH SALT & PEPPER against your own diets in the app.
Take it with you
Scan to open SHREDDED CHICKEN TENDER, WHITE-MEAT CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER, SHREDDED CHICKEN WITH SALT & PEPPER in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
OVEN ROASTED DICED CHICKEN BREAST FULLY COOKED BONELESS SKINLESS WITH RIB MEAT, SEASONED, OVEN ROASTED
Alexia Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, Non-GMO Ingredients, 20 oz (Frozen)
Progresso Traditional Soup Chicken Noodle w White Meat 19oz. Can
YELLOW RICE LONG GRAIN RICE LIGHTLY SEASONED WITH BELL PEPPERS, ONIONS AND GARLIC, YELLOW RICE
Where to buy
SHREDDED CHICKEN TENDER, WHITE-MEAT CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER, SHREDDED CHICKEN WITH SALT & PEPPER is available at 1 retailer
About this product
Poultry · Piece