Is Shredded Lite Low-Moisture Part-Skim Mozarella Cheese Low FODMAP?
Description
Mild, creamy flavor with a smooth, slightly elastic texture that melts into a stretchy, cohesive layer; commonly used on pizza, in baked pasta, casseroles, sandwiches and salads. Reviewers praise easy melting and stretch but note occasional clumping, inconsistent shred size and variable freshness across packages and occasional packing issues reported.
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Description
Mild, creamy flavor with a smooth, slightly elastic texture that melts into a stretchy, cohesive layer; commonly used on pizza, in baked pasta, casseroles, sandwiches and salads. Reviewers praise easy melting and stretch but note occasional clumping, inconsistent shred size and variable freshness across packages and occasional packing issues reported.
Ingredients
Lite Low-moisture Part-skim Mozzarella Cheese (cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes, Vitamin A Palmitate), Potato Starch And Cellulose (to Prevent Caking), Natamycin (mold Inhibitor. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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