Is Shrimp and Chive Wonton Low FODMAP?
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Ingredients
Wheat Flour, Water, Shrimp (Litopenaeus Vanname), Surimi (Nemipterus Spp, Sugar, Sodium polyphosphate), Chive, Palm oil, Sesame oil, Salt, Yeast extract, White pepper, Mono-diglycerides of fatty acids, Guar gum, Konjac powder, Xanthan Gum, Soy oil, Diacetyltartaric and fatty acid esters of glycerol, Lactic and fatty acid esters of glycerol, Hydroxypropyl distarch phosphate. Seasoning Packets: Dry shrimp, Dry nori, Dry green onion, Salt, Sugar, Yeast extract, Pepper powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Frozen, Piece