Is SHRIMP, CHINESE CELERY & PORK WONTONS Gluten Free?


Ingredients
FILLING: SHRIMP (SHRIMP, SODIUM TRIPOLYPHOSPHATE, WATER, SALT), CHINESE CELERY, GROUND PORK, WATER, EGG WHITE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SOYBEAN OIL, SESAME OIL, MONOSODIUM GLUTAMATE, SALT, CORN STARCH, SUGAR, GINGER, WHITE PEPPER. WRAPPER: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, TAPIOCA STARCH, WHEAT GLUTEN, EGG YOLK POWDER, SALT, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES). SOUP BASE: SALT, DRIED SHRIMP POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, DRIED SHRIMP, WHITE PEPPER POWDER, DISODIUM INOSINE 5' -MONOPHOSPHATE, DISODIUM GUANOSINE 5' -MONOPHOSPHATE, DRIED GREEN SHALLOT, DRIED SEAWEED (DRIED GREEN LAVER), SPICES.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


