Is Shrimp Flavour Instant Noodles Low FODMAP?

Ingredients

Enriched Wheat Flour, Vegetable Oil (Palm Oil, Rice Bran Oil, Sesame Oil), Salt, Dried Carrot Flake, Dried Shrimp, Sodium Gluconate, Potassium Chloride, Hydrolyzed Corn Protein, Soy Sauce Solids (Wheat, Soybean, Salt), Maltodextrin, Hydrolyzed Soy Protein, Dried Green Onion, Sugar, Colour, Dextrose, Potassium Carbonate, Sodium Carbonate, Hydrolyzed Corn Gluten, Concentrated Pork Stock, Sodium Phosphate, Garlic Powder, Corn Syrup Solids, Concentrated Chicken Stock, Citric Acid, Dried Bamboo Shoot, Tbhq, Sodium Alginate, Onion Powder, Shrimp Powder, Lactose, Dried Egg White, Spice, Autolysed Yeast Extract, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Natural Flavour, Succinic Acid, Contains Statement: Wheat, Soybean, Egg, Milk, Sesame And Shrimp

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Shrimp Flavour Instant Noodles is available at 1 retailer

About this product

Noodle · Dried