Is SHRIMP LO MEIN NOODLES AND SHRIMP WITH A SESAME SOY SAUCE, MUSHROOMS, BOK CHOY, CELERY AND CARROTS, SHRIMP LO MEIN Gluten Free?

Ingredients

Cooked Lo Mien Noodles (Water, Enriched Wheat Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Turmeric And Annatto (Colors), Potassium Carbonate, Sodium Carbonate), Cooked Shrimp (Shrimp, Water, Sodium Tripolyphosphate, Salt), Shitake Mushrooms, Bok Choy, Carrots, Celery, Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Concentrated Chicken Broth, Canola Oil, Garlic, Ginger, Sugar, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color), Sesame Seed Oil, Corn Starch, Michiu Wine (White Wine, Natural Flavor, Salt), Mushroom Extract, Hydrogenated Palm Oil, Salt, Soybeans, Wheat Flour, Soybean Oil, Caramel Color, Citric Acid, Cooking Wine (Rice, Water, Salt), Lactic Acid, Modified Corn Starch, Sesame Oil, Sodium Benzoate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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