Is SHRIMP SCAMPI RAVIOLI ORGANIC PASTA & RICOTTA CHEESE, SHRIMP SCAMPI Low FODMAP?

Ingredients

PASTA INGREDIENTS: ORGANIC WHEAT FLOUR, WATER, ORGANIC EGGS, ORGANIC TURMERIC OIL. FILLING INGREDIENTS: SHRIMP, ORGANIC RICOTTA CHEESE (ORGANIC WHOLE MILK, ORGANIC VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), MILK, REHYDRATED ORGANIC POTATO FLAKES (POTATO FLAKES, WATER), HEAVY CREAM, GARLIC, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BUTTER (CREAM, NATURAL FLAVORING), ORGANIC WHEAT FLOUR, GLYCERIN, SEA SALT, CORN STARCH, PARSLEY, PAPRIKA OIL, LEMON JUICE CONCENTRATE, WHITE PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products