Is SHRIMP SPRING ROLLS WITH DIPPING SAUCE Gluten Free?

Ingredients

WRAPPER (WHEAT FLOUR, WATER, SALT, VEGETABLE OIL), WATER, SHRIMP, CABBAGE, WATER CHESTNUTS, RICE NOODLES (RICE, WATER), CARROTS, ONIONS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED GARLIC, FISH SAUCE (ANCHOVIES, WATER, SALT, SUGAR), OYSTER SAUCE (SOY SAUCE, [SOYBEANS, WHEAT, SALT, WATER], OYSTER EXTRACTIVES [OYSTER, DEXTRIN, SALT], MODIFIED TAPIOCA STARCH, SALT, OYSTER FLAVOR), PEPPER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOYBEAN OIL, SUGAR. SAUCE: WATER, SUGAR, CHILI PEPPERS, VINEGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FRUCTOSE, GINGER, MODIFIED WHEAT STARCH, SALT, SPICE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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