Is SHRIMP WITH GARLIC PARMESAN BUTTER MEAL, GARLIC PARMESAN BUTTER MEAL Low FODMAP?

Ingredients

SHRIMP (WILD), ASPARAGUS, SWEET POTATO, GARLIC PARMESAN BUTTER (UNSALTED BUTTER [PASTEURIZED CREAM, LACTIC ACID], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE {ANTICAKING AGENT}], ROASTED GARLIC, GARLIC PUREE [GARLIC, CITRIC ACID], PARSLEY, ONION SALT, OREGANO, BASIL, CHIVES, CULTURED SKIM MILK, GARLIC SALT, BLACK PEPPER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Frozen