Is Shullsbury Creamery Chocolate Chip Caramel Pecan Dessert Cheese Ball, Chocolate Chip Caramel Pecan Low FODMAP?

Ingredients

SUGAR, CREAM, HAVARTI CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR) CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), PECANS, WHEY PROTEIN CONCENTRATE, WATER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN [AN EMULSIFIER]), CARAMEL BITS (SUGAR, CORN SYRUP LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER [CREAM, SALT], SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN), SORBIC ACID (TO PROTECT FLAVOR), IMITATION VANILLA FLAVOR, XANTHAN GUM.,

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cheese · Spreadable