Is Shultz Pretzels Mini Low Fat 226g Vegan?
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Ingredients
Enriched Wheat Flour (Flour, Vitamin (Nicotinic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid), Mineral (Iron Reduced (Ferrum Reductum))), Salt, Malt (Barley Product), Vegetable Oil (Canola, Corn, Soybean), Yeast, Raising Agent (Sodium Bicarbonate, Ammonium Bicarbonate), Contains One Or More Of The Following: Canola, Corn, Soybean 2 Sodium Bicarbonate Or Ammonium Bicarbonate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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