Is Shures Bakery Sprinkle Cookie Vegan?

Ingredients

Enriched flour, liquid whole egg, white sugar, brown sugar, corn syrup, non-hydrogenated margarine (liquid canola oil, water, modified palm and palm kernel oils, salt, whey powder, mono and diglycerides, soy lecithin, sodium benzoate, artificial flavor, citric acid, vitamin A palmitate, Vitamin D3), shape sprinkles (icing sugar, modified corn starch, palm kernel oil, cornstarch, confectioners glaze, flavor, soy lecithin, gum arabic, FD&C artificial color, Red #40 dye, Yellow #6 dye, Yellow #5 dye, Blue #1 dye, red #3 dye, shellac), polysorbate 60, inulin, cellulose gum, guar gum, xanthan gum, sodium bicarbonate, liquid sugar, baking powder.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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