Is shweetz bakery Dairy Free?

Ingredients

shortening (palm oil, soybean oil, hydrogenated cottonseed oil), donut mix enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, cocoa processed with alkali, soybean oil, soy flour, nonfat milk, contains 2% or less of: egg yolks, glycerin, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), mono-, diglycerides, natural ,artificial flavor, salt, sodium propionate (preservative), soy lecithin , whey), glaze (sugar, waterialtodextrin, cornstarch, contains 2% or less of: agar-agar, carob bean gum, citric acid, mono-,diglycerides, potassium sorbate (preservative), water, simple syrup high fructose corn syrup, corn syrup, water, sodium benzoate (as preservative allergens: contains egg, milk, soy, wheat manufactured in a facility that a

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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