Is Si con riso Low FODMAP?

Ingredients

Sugar, Vegetable Industriale - Zan 13%, Low Fat Cocoa Powder 7,5%, Rice Syrup 5%, Stabilized Coperchie Be Acidi Grassi Satu 584 Scao, Nocciole 13% Cacao Magro In Polvere Carbohydrates Protere Fiber 4, G-pro Riso Scottis Rice Bran 5%, Emulsifier: Sunflower Lecithin, Flavouring, In Un Luage Fese Gluten Free, May Contain Traces Of Soy And Other Nuts, Mumero Verde 800-289175 Servizio Consumatori Galle 9,00Ale 12,00 Raccour N D Fo In Www,siconriso,it Servizioclienti@risoscotti,it Riso Scotti P6r

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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