Is Sidekicks Fettuccine Alfredo Pasta Side Dish Dairy Free?
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Ingredients
Wheat Pasta, Spinach Noodles (Durum Semolina, Dehydrated Spinach), Modified Milk, Maltodextrin, Corn Starch, Salt, Natural Flavour (Soy), Dehydrated Parmesan Cheese, Sunflower Oil, Sodium Citrate, Potassium Chloride, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Sodium Phosphate, Monoglyceride, Tocopherol, Spices, Contains Milk, Soy, Wheat, May Contain Sulphites
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.