Is Sierra moutain mix Vegan?

Ingredients

Yogurt Peanuts (Coating (Sugar, Cocoa Butter, Milk , Modified Milk , (Citric Acid), Soy Lecithin, Titanium Dioxide, Salt, Artificial Vanilla Flavour, Bacteria Culture), Roasted Peanuts, Gum Arabic, Glucose Solids And Confectioners Shellac), Honey Roasted Peanuts (Sugar, Vegetable Oil, (Canola), Maltodextrin, Honey, Slat, And Fructose), Red Coated Peanuts (Sugar, Glucose Solids, Vegetable Oil (Canola), Arabic Gum, Soy Lecithin, Artificial Flavour And Colour), Raisins, Almonds, Cashews, Vegetable Oil (Canola, Sunflower, Soybean), May Contain Traces Of Sulphites, Other Nuts, Allergy Information: This Product Is Manufactured In A Plant That Uses Peanuts, Nuts, Soy, Milk And Containing Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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