No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sierra Soups Vegan Gluten Free French Style 5 Bean Soup - 18 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Black-Eyed Peas, Baby Limas, Green Split Peas and Green and Red Lentils, Dehydrated Vegetables (Carrots, Celery, Bell Peppers), Hydrolyzed Soy Protein (Soy Beans Broken Down Using Water), Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Daiya Dairy Free Cutting Board Cheddar Style Vegan Cheese Shreds

Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint

Miyoko's Creamery Vegan Butter, Cultured, Hint of Sea Salt, European Style

Briannas Home Style Real French Vinaigrette Dressing - 12fl oz

Pacific Foods Organic Gluten Free Vegan Creamy Butternut Squash Soup - 32oz

Where to buy

Sierra Soups Vegan Gluten Free French Style 5 Bean Soup - 18 Oz is available at 2 retailers

AmazonSafeway

About this product

Soup · Can

Flavor
Savory
Texture
Chunky
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Sierra Soups Vegan Gluten Free French Style 5 Bean Soup - 18 Oz | Spoonful