Is Siete Family Foods, Dip Cashew Queso Mild Nacho, 10.8 Ounce GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic powder
  • distilled vinegar
  • tomato powder
  • tomatoes

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

distilled vinegar
tomato powder
tomatoes

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Mild nacho-style queso dip offers a smooth, creamy texture and gentle, savory flavor. Commonly used as a chip dip, nacho topping, or sauce for tacos and vegetables. Customer reviews often note pleasant creaminess and versatility, while some mention a milder-than-expected heat level and occasional packaging concerns.

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Ingredients

Ingredients Water, Cashews, Tomatoes, Carrots, Green Bell Peppers, Nutritional Yeast, Sea Salt, Distilled Vinegar, Flaxseed, Fermented Extract (Oregano, Flaxseed, Plum), Coconut Milk Powder, Lactic Acid, Onion Powder, Tomato Powder, Garlic Powder.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Siete Family Foods, Dip Cashew Queso Mild Nacho, 10.8 Ounce is available at 7 retailers

Whole FoodsH-E-BTargetUnited SupermarketsCentral MarketYummyAmazon

About this product

Dip · Spreadable

Flavor
SavoryNuttySalty
Texture
CreamyThick
Commonly used for
DippingToppingSnacking
GERD Friendly? Siete Family Foods, Dip Cashew Queso Mild Nacho, 10.8 Ounce | Spoonful