Is Siete Family Foods, Dip Cashew Queso Mild Nacho, 10.8 Ounce Low FODMAP?

Description
Mild nacho-style queso dip offers a smooth, creamy texture and gentle, savory flavor. Commonly used as a chip dip, nacho topping, or sauce for tacos and vegetables. Customer reviews often note pleasant creaminess and versatility, while some mention a milder-than-expected heat level and occasional packaging concerns.

Description
Mild nacho-style queso dip offers a smooth, creamy texture and gentle, savory flavor. Commonly used as a chip dip, nacho topping, or sauce for tacos and vegetables. Customer reviews often note pleasant creaminess and versatility, while some mention a milder-than-expected heat level and occasional packaging concerns.
Ingredients
Ingredients Water, Cashews, Tomatoes, Carrots, Green Bell Peppers, Nutritional Yeast, Sea Salt, Distilled Vinegar, Flaxseed, Fermented Extract (Oregano, Flaxseed, Plum), Coconut Milk Powder, Lactic Acid, Onion Powder, Tomato Powder, Garlic Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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