Is Siete Family Foods, Hot Sauce Traditional, 5 Ounce Low FODMAP?
Description
This traditional hot sauce delivers bright, balanced heat and a smooth, pourable texture suited to drizzling or mixing; people commonly add it to tacos, eggs, soups, marinades, and dips. Customer reviews note consistent flavor and versatility, with occasional comments about a thinner consistency and varied perceived spiciness among different users.
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Description
This traditional hot sauce delivers bright, balanced heat and a smooth, pourable texture suited to drizzling or mixing; people commonly add it to tacos, eggs, soups, marinades, and dips. Customer reviews note consistent flavor and versatility, with occasional comments about a thinner consistency and varied perceived spiciness among different users.
Ingredients
Apple Cider Vinegar, Black Pepper, Chia Seeds, Flax Seeds, Garlic, Golden Beets, Jalapeno Pepper, Orange Peel, Oranges Peel, Oregano, Puya Pepper, Sea Salt, Water
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Combine as many as you need
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.