Is Siete Grain Free Cookies Dairy Free Strawberries and Cream Low FODMAP?
Description
Strawberries and cream flavored cookies offer a sweet, fruity aroma and a soft crisp, slightly crumbly texture, commonly enjoyed as a quick snack, paired with coffee or tea, or packed in lunches. Reviewers often praise the flavor authenticity and moderate sweetness while noting occasional fragility and variable texture between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- coconut milk
- coconut milk powder
- coconut sugar
- chickpea flour
- +2 more
coconut milk
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Strawberries and cream flavored cookies offer a sweet, fruity aroma and a soft crisp, slightly crumbly texture, commonly enjoyed as a quick snack, paired with coffee or tea, or packed in lunches. Reviewers often praise the flavor authenticity and moderate sweetness while noting occasional fragility and variable texture between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Grain-free flour blend (almond flour, tapioca flour, arrowroot flour, cassava flour, chickpea flour), coconut oil, powdered sugar, coconut sugar, cane sugar, strawberry powder, avocado oil, coconut milk powder (coconut milk, tapioca maltodextrin, and acacia gum), sea salt, apple cider vinegar, baking soda, jasmine tea extract, pecan pieces. Contains: Coconuts, almonds, pecans.
Check Siete Grain Free Cookies Dairy Free Strawberries and Cream against your own diets in the app.
Take it with you
Scan to open Siete Grain Free Cookies Dairy Free Strawberries and Cream in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
About this product
Cookie · Piece