Is Siggi's 4% Yoghurt Balck Cherry 125g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk solids
- black cherry
- skim milk
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Cream, Milk Solids, Black Cherry (4.8%), Cane Sugar, Stabiliser (Pectin), Lemon Juice Concentrate, Live Yoghurt Cultures.<br><br>Live Active Cultures: <br>S. thermophilus, L. delbrueckii subsp. bulgaricus, B. lactis, L. acidophilus, L. delbrueckii subsp. lactis.
Check Siggi's 4% Yoghurt Balck Cherry 125g against your own diets in the app.
Take it with you
Scan to open Siggi's 4% Yoghurt Balck Cherry 125g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Siggi's Vanilla Cinnamon Plant Based Coconut Blend
CHERRY GARCIA CHERRY WITH CHERRIES & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHERRY GARCIA
Bomb Pop (The Original) Ice Pops Flavors of Cherry, Lime and Blue Raspberry, 12pk
WATERMELON, CHERRY, STRAWBERRY & FRUIT PUNCH FAVEREDS MINI FRUIT CHEWS, WATERMELON, CHERRY, STRAWBERRY & FRUIT PUNCH
STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY FLAVORED GUMMIES, STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY
Where to buy
Siggi's 4% Yoghurt Balck Cherry 125g is available at 1 retailer
About this product
Yogurt · Pouch