Is Siggi's, Skyr Icelandic Style Strained Non-Fat Yogurt Peach, 5.3 Ounce Dairy Free?
Description
Peach flavored Icelandic style strained yogurt has a thick, dense texture with noticeable peach pieces and bright fruit flavor. Commonly eaten for breakfast, snacks, parfaits or stirred into smoothies, reviewers note creaminess, pronounced tang, convenient single serve size and occasional consumer comments that fruit intensity or tartness varies between batches.
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Description
Peach flavored Icelandic style strained yogurt has a thick, dense texture with noticeable peach pieces and bright fruit flavor. Commonly eaten for breakfast, snacks, parfaits or stirred into smoothies, reviewers note creaminess, pronounced tang, convenient single serve size and occasional consumer comments that fruit intensity or tartness varies between batches.
Ingredients
Pasteurized Skim Milk, Peaches, Cane Sugar, Fruit Pectin, Live Active Cultures, Live Active Cultures: B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Bulgaricus, L, Delbrueckii Subsp, Lactis, S, Thermophilus, Pasteurized Skim Milk, S, Thermophilus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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