Is Siggi's, Skyr Icelandic Style Strained Non-Fat Yogurt Peach, 5.3 Ounce Vegetarian?
Description
Peach flavored Icelandic style strained yogurt has a thick, dense texture with noticeable peach pieces and bright fruit flavor. Commonly eaten for breakfast, snacks, parfaits or stirred into smoothies, reviewers note creaminess, pronounced tang, convenient single serve size and occasional consumer comments that fruit intensity or tartness varies between batches.
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Description
Peach flavored Icelandic style strained yogurt has a thick, dense texture with noticeable peach pieces and bright fruit flavor. Commonly eaten for breakfast, snacks, parfaits or stirred into smoothies, reviewers note creaminess, pronounced tang, convenient single serve size and occasional consumer comments that fruit intensity or tartness varies between batches.
Ingredients
Pasteurized Skim Milk, Peaches, Cane Sugar, Fruit Pectin, Live Active Cultures, Live Active Cultures: B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Bulgaricus, L, Delbrueckii Subsp, Lactis, S, Thermophilus, Pasteurized Skim Milk, S, Thermophilus
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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