No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Blueberry - 5.3 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Concentrated, thick, spoonable texture with pronounced blueberry flavor and occasional fruit pieces; reviewers note balanced sweetness and authentic fruit notes. Commonly eaten alone, paired with granola or cereal, stirred into smoothies, used as a topping for pancakes or desserts, and incorporated into baking or savory sauces for added creaminess regularly.

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Ingredients

Pasteurized Skim Milk, Blueberries, Cane Sugar, Fruit Pectin, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, B. Lactic, L. Acidophilus, L. Delbrueckii Subsp. Lactis

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Blueberry - 5.3 Oz is available at 19 retailers

Whole FoodsH-E-BJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketMeijer

About this product

Yogurt · Pouch

Flavor
FruityTart
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Blueberry - 5.3 Oz | Spoonful