Is SIGNATURE CAFE, EGG FRITTATA, BACON, TOMATO AND SWISS FRITTATA, BACON, TOMATO AND SWISS FRITTATA Vegan?

Ingredients

EGGS, CREAM, TOMATOES, MILK (WHOLE MILK, VITAMIN D ADDED), SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), YUKON GOLD POTATOES, UNCURED BACON (PORK BELLIES, WATER, SODIUM LACTATE, SALT, TURBINADO SUGAR, SPICE EXTRACTIVES, CELERY JUICE, LACTIC ACID STARTER CULTURE), ONION, CULTURED DEXTROSE, SEA SALT, MODIFIED FOOD STARCH, CHIVES, POTASSIUM PHOSPHATES, SPICES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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