Is Signature Cafe Mariachi Style Salad With Chicken - 8.5 Oz Low FODMAP?

Ingredients

Romaine Lettuce, Cilantro Dressing (Canola Oil, Water, Cilantro, Poblano Chiles, Cotija Cheese (Milk, Salt, Culture, Enzymes), Maltodextrin, Red Wine Vinegar, Pumpkin Seed, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend (Dairy Whey, Sodium Caseinate, Skim Milk Powder), Dried Garlic, Xanthan Gum, Natural Flavors, Whey Powder, Skim Milk Powder, Carrageenan, Turmeric Extract (Color), Modified Corn Starch, Butter Extractives), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Fire Roasted Corn (Super Sweet Corn, Oil (Olive Oil, Canola Oil)), Bell Pepper, Cotija Cheese (Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt And Enzymes), Pepitas (Pepitas, Canola Oil, Salt), Jalapeno Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Pouch