No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Signature Cafe Side Dish Mashed Potatoes Creamy - 14 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Creamy mashed potatoes deliver a smooth, thick texture and mild savory flavor commonly used as a reheated side, potluck contribution, or accompaniment to meats and vegetables. Customer reviews highlight quick, convenient preparation and consistent creaminess, while noting occasional variability in consistency and flavor intensity across batches and varying serving situations.

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Ingredients

Potatoes, Whole Milk, Butter (Sweet Cream, Salt), Salt, Potassium Sorbate, Mono- And Diglycerides, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Signature Cafe Side Dish Mashed Potatoes Creamy - 14 Oz is available at 4 retailers

AlbertsonsJewel-OscoSafewayVons

About this product

Vegetable · Frozen

Flavor
ButterySavory
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep
Low FODMAP? Signature Cafe Side Dish Mashed Potatoes Creamy - 14 Oz | Spoonful