Is Signature Cafe Side Dish Scalloped Potatoes - 12 Oz Low FODMAP?

Ingredients

Potatoes, Whole Milk, Caramelized Onion, Butter (Sweet Cream, Salt), Sour Cream (Pasteurized Cultured Cream), Heavy Cream (Cream, Carrageenan), Gruyere Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Natamycin [Mold Inhibitor]). Parmesan and Romano Cheese Base (Parmesan and Romano Cheese [milk, Culture, Salt, Enzymes), Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium and Sodium Caseinates, Natural Flavoring, and Garlic Powder), Modified Corn Starch, Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Potassium Sorbate and Natamycin as Preservatives), Flavoring (Yeast Extract, Salt), Onion Powder, White Pepper, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Side Dish · Frozen